Somatic Breathwork March 2nd 2025
Join us for a powerful 90-minute breathwork journey designed to help you release stored emotions, restore inner balance, and reconnect with your true essence.
What is Breathwork?
Breathwork is a transformative practice that uses conscious, intentional breathing patterns to clear energetic blockages, regulate the nervous system, and unlock deeper states of awareness. Rooted in ancient traditions and backed by modern science, this practice allows you to access your subconscious mind, rewire limiting beliefs, and tap into a profound state of clarity, peace, and emotional release.
What You Can Expect:
✨ Deep Emotional Release – Let go of stored tension, anxiety, and past wounds
✨ Clarity & Insight – Access inner wisdom and intuitive guidance
✨ Nervous System Reset – Shift from stress and survival into relaxation and creation
✨ Increased Energy & Vitality – Oxygenate your body, awaken your senses, and feel fully alive
✨ Inner Peace & Stillness – Experience deep relaxation and emotional balance
Whether you're new to breathwork or experienced in the practice, this journey will support you in breaking through emotional barriers, expanding your consciousness, and stepping into your full power.
What to Bring:
🧘♀️ A comfortable space to lie down
🛏️ A yoga mat or blanket
🎧 Headphones for an immersive experience
🕯️ An eye mask (optional)
💦 Water to stay hydrated
When:
Sunday, March 2nd, 2025
2:00 PST
Please check your corresponding timezones
Where:
Online on Zoom.
The link will be sent to the email that you registered with.
This is your invitation to breathe, release, and transform. Step into this journey with an open heart and see what unfolds.
💨 Are you ready to experience the power of your breath? Register now and claim your space!
HEALTH NOTICE:
If you have high blood pressure, asthma or cardiovascular disease please do not partake.
For pregnant women: please let the facilitator (Saleha) know what month you are in.
Join us for a powerful 90-minute breathwork journey designed to help you release stored emotions, restore inner balance, and reconnect with your true essence.
What is Breathwork?
Breathwork is a transformative practice that uses conscious, intentional breathing patterns to clear energetic blockages, regulate the nervous system, and unlock deeper states of awareness. Rooted in ancient traditions and backed by modern science, this practice allows you to access your subconscious mind, rewire limiting beliefs, and tap into a profound state of clarity, peace, and emotional release.
What You Can Expect:
✨ Deep Emotional Release – Let go of stored tension, anxiety, and past wounds
✨ Clarity & Insight – Access inner wisdom and intuitive guidance
✨ Nervous System Reset – Shift from stress and survival into relaxation and creation
✨ Increased Energy & Vitality – Oxygenate your body, awaken your senses, and feel fully alive
✨ Inner Peace & Stillness – Experience deep relaxation and emotional balance
Whether you're new to breathwork or experienced in the practice, this journey will support you in breaking through emotional barriers, expanding your consciousness, and stepping into your full power.
What to Bring:
🧘♀️ A comfortable space to lie down
🛏️ A yoga mat or blanket
🎧 Headphones for an immersive experience
🕯️ An eye mask (optional)
💦 Water to stay hydrated
When:
Sunday, March 2nd, 2025
2:00 PST
Please check your corresponding timezones
Where:
Online on Zoom.
The link will be sent to the email that you registered with.
This is your invitation to breathe, release, and transform. Step into this journey with an open heart and see what unfolds.
💨 Are you ready to experience the power of your breath? Register now and claim your space!
HEALTH NOTICE:
If you have high blood pressure, asthma or cardiovascular disease please do not partake.
For pregnant women: please let the facilitator (Saleha) know what month you are in.
Join us for a powerful 90-minute breathwork journey designed to help you release stored emotions, restore inner balance, and reconnect with your true essence.
What is Breathwork?
Breathwork is a transformative practice that uses conscious, intentional breathing patterns to clear energetic blockages, regulate the nervous system, and unlock deeper states of awareness. Rooted in ancient traditions and backed by modern science, this practice allows you to access your subconscious mind, rewire limiting beliefs, and tap into a profound state of clarity, peace, and emotional release.
What You Can Expect:
✨ Deep Emotional Release – Let go of stored tension, anxiety, and past wounds
✨ Clarity & Insight – Access inner wisdom and intuitive guidance
✨ Nervous System Reset – Shift from stress and survival into relaxation and creation
✨ Increased Energy & Vitality – Oxygenate your body, awaken your senses, and feel fully alive
✨ Inner Peace & Stillness – Experience deep relaxation and emotional balance
Whether you're new to breathwork or experienced in the practice, this journey will support you in breaking through emotional barriers, expanding your consciousness, and stepping into your full power.
What to Bring:
🧘♀️ A comfortable space to lie down
🛏️ A yoga mat or blanket
🎧 Headphones for an immersive experience
🕯️ An eye mask (optional)
💦 Water to stay hydrated
When:
Sunday, March 2nd, 2025
2:00 PST
Please check your corresponding timezones
Where:
Online on Zoom.
The link will be sent to the email that you registered with.
This is your invitation to breathe, release, and transform. Step into this journey with an open heart and see what unfolds.
💨 Are you ready to experience the power of your breath? Register now and claim your space!
HEALTH NOTICE:
If you have high blood pressure, asthma or cardiovascular disease please do not partake.
For pregnant women: please let the facilitator (Saleha) know what month you are in.